APPLE DAY – 2/16/12
Leave your snack money home on this day! Come to class on Apple Day and take your choice of fruits from our “apples and other fruits” table, at the end of class. Let’s have FRUIT after all that Valentine’s Day candy!
WEAPONS CLASSES – February is Kama Month
For the whole month of February, the Black Belt Club class will be Kama skills. In this month’s class we will cover the proper use and of the Kama. Adult Black Belt Club members and Adult Teaching Black Belts can attend a weekly one hour class Wednesdays at 7:30. Children who are Black Belt Club Members can attend Weapons for kids on Wednesdays at 4:30.
BLACK BELT WORKOUT CLASS – Every Saturday at 1:00 pm
Black Belts - Come workout with Mr. O and any of the Black Belts from the other 4 Karate International Dojos. We work out together every Saturday at 1:00 p.m.
PARENTS CAN USE THE WEIGHT TRAINING AND CARDIO EQUIPMENT FOR FREE!
There is a policy at Karate International that is not well known! Parents of children training at Karate International are welcome to use our treadmills, bikes, or any of our weight training equipment, during their child’s class. SO, if you are having trouble fitting in your workout for your New Year’s Resolution, let us be part of the solution.
WHAT’S COMING UP IN MARCH ?
Women’s Self Defense Every Tuesday
Several times a year we offer a Women’s Self Defense Course. This session will be every Tuesday in March, from 7:30-8:30 p.m. It is for members, non-members, friends, co-workers, family or any other female that needs an introduction to Self Defense. If you are already a student, we allow you to attend for free to supplement your self defense training. We simply ask that you bring a friend so you are helping someone while you are learning more self defense. The cost to all your friends is $75.00 for the 4 classes.